CHEDDAR 100% REAL CHEESE vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CHEDDAR 100% REAL CHEESE

Grahams
The Verdict: Which is Better?
When placing CHEDDAR 100% REAL CHEESE and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CHEDDAR 100% REAL CHEESE is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CHEDDAR 100% REAL CHEESE takes the lead with only 0g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CHEDDAR 100% REAL CHEESE or Grahams?
CHEDDAR 100% REAL CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CHEDDAR 100% REAL CHEESE vegan?
No, CHEDDAR 100% REAL CHEESE is not certified vegan.
What is the calorie difference between CHEDDAR 100% REAL CHEESE and Grahams?
There is a difference of 400 calories per 100g between the two products.




