Cheddar and Sour Cream vs POPCORN HIMALAYAN GOLD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar and Sour Cream

POPCORN HIMALAYAN GOLD
The Verdict: Which is Better?
When placing Cheddar and Sour Cream and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar and Sour Cream is the more energy-dense option here, packing 142 more calories per 100g than POPCORN HIMALAYAN GOLD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar and Sour Cream contains significantly more sugar (3.5714g) compared to the milder POPCORN HIMALAYAN GOLD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POPCORN HIMALAYAN GOLD is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddar and Sour Cream or POPCORN HIMALAYAN GOLD?
It depends on your goals. Cheddar and Sour Cream has 571.4286 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.
Is Cheddar and Sour Cream vegan?
No, Cheddar and Sour Cream is not certified vegan.
What is the calorie difference between Cheddar and Sour Cream and POPCORN HIMALAYAN GOLD?
There is a difference of 142 calories per 100g between the two products.




