Head-to-Head Analysis

Cheddar broccoli vs Baked Puffs Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar broccoli

Cheddar broccoli

Not Vegan
VS
Package of Baked Puffs Corn Snacks

Baked Puffs Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
535.7 kcal
1.3g
Sugars
3.6g
2.9g
Fat
32.1g
3.3g
Protein
7.1g
0.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Cheddar broccoli and Baked Puffs Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar broccoli is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar broccoli takes the lead with only 1.25g of sugar per 100g, whereas Baked Puffs Corn Snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar broccoli or Baked Puffs Corn Snacks?

Cheddar broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar broccoli vegan?

No, Cheddar broccoli is not certified vegan.

What is the calorie difference between Cheddar broccoli and Baked Puffs Corn Snacks?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.