Cheddar Broccoli vs Loaded potato salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Broccoli
Loaded potato salad
The Verdict: Which is Better?
When placing Cheddar Broccoli and Loaded potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Broccoli is the more energy-dense option here, packing 119 more calories per 100g than Loaded potato salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Broccoli contains significantly more sugar (6.89g) compared to the milder Loaded potato salad (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Loaded potato salad is undeniably the healthier pick.
Looking to build muscle? Cheddar Broccoli offers a protein boost with 9.09g per 100g, outperforming Loaded potato salad in this category.
Frequently Asked Questions
Which is healthier: Cheddar Broccoli or Loaded potato salad?
It depends on your goals. Cheddar Broccoli has 348 calories, while Loaded potato salad has 229 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Broccoli vegan?
No, Cheddar Broccoli is not certified vegan.
What is the calorie difference between Cheddar Broccoli and Loaded potato salad?
There is a difference of 119 calories per 100g between the two products.
