Cheddar Broccoli vs Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Broccoli
Sea Salted
The Verdict: Which is Better?
When placing Cheddar Broccoli and Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Broccoli is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Broccoli takes the lead with only 6.89g of sugar per 100g, whereas Sea Salted contains 16.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Broccoli offers a protein boost with 9.09g per 100g, outperforming Sea Salted in this category.
Frequently Asked Questions
Which is healthier: Cheddar Broccoli or Sea Salted?
Cheddar Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Broccoli vegan?
No, Cheddar Broccoli is not certified vegan.
What is the calorie difference between Cheddar Broccoli and Sea Salted?
There is a difference of 96 calories per 100g between the two products.
