Head-to-Head Analysis

CHEDDAR CHEESE vs cereal toasted oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Top Pick
Package of cereal toasted oat

cereal toasted oat

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
400 kcal
3.5g
Sugars
3.3g
31.7g
Fat
6.7g
3.5g
Protein
10g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and cereal toasted oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR CHEESE is the more energy-dense option here, packing 129 more calories per 100g than cereal toasted oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or cereal toasted oat?

It depends on your goals. CHEDDAR CHEESE has 529 calories, while cereal toasted oat has 400 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and cereal toasted oat?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.