Cheddar Cheese vs Extra Sharp Yellow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese
Extra Sharp Yellow
The Verdict: Which is Better?
When placing Cheddar Cheese and Extra Sharp Yellow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese is the more energy-dense option here, packing 36 more calories per 100g than Extra Sharp Yellow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Extra Sharp Yellow in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese or Extra Sharp Yellow?
It depends on your goals. Cheddar Cheese has 429 calories, while Extra Sharp Yellow has 392.8571 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese vegan?
No, Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Cheese and Extra Sharp Yellow?
There is a difference of 36 calories per 100g between the two products.
