Head-to-Head Analysis

CHEDDAR CHEESE vs low-moisture part-skim Mozzarella cheese shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Package of low-moisture part-skim Mozzarella cheese shredded

low-moisture part-skim Mozzarella cheese shredded

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
286 kcal
0g
Sugars
14.3g
32.1g
Fat
17.9g
25g
Protein
17.9g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and low-moisture part-skim Mozzarella cheese shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR CHEESE is the more energy-dense option here, packing 107 more calories per 100g than low-moisture part-skim Mozzarella cheese shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas low-moisture part-skim Mozzarella cheese shredded contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR CHEESE offers a protein boost with 25g per 100g, outperforming low-moisture part-skim Mozzarella cheese shredded in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or low-moisture part-skim Mozzarella cheese shredded?

It depends on your goals. CHEDDAR CHEESE has 393 calories, while low-moisture part-skim Mozzarella cheese shredded has 286 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and low-moisture part-skim Mozzarella cheese shredded?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.