Head-to-Head Analysis

CHEDDAR CHEESE vs Organic 1% lowfat milk, chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Package of Organic 1% lowfat milk, chocolate

Organic 1% lowfat milk, chocolate

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
65 kcal
0g
Sugars
9.5g
32.1g
Fat
1g
25g
Protein
3.5g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and Organic 1% lowfat milk, chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR CHEESE is the more energy-dense option here, packing 328 more calories per 100g than Organic 1% lowfat milk, chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Organic 1% lowfat milk, chocolate contains 9.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR CHEESE offers a protein boost with 25g per 100g, outperforming Organic 1% lowfat milk, chocolate in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or Organic 1% lowfat milk, chocolate?

It depends on your goals. CHEDDAR CHEESE has 393 calories, while Organic 1% lowfat milk, chocolate has 65 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and Organic 1% lowfat milk, chocolate?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.