Head-to-Head Analysis

CHEDDAR CHEESE vs Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Package of Loaf

Loaf

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
237 kcal
0g
Sugars
29g
115g
Fat
4g
89.3g
Protein
2.6g
6.4g
Salt
1.3g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR CHEESE is the more energy-dense option here, packing 1163 more calories per 100g than Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Loaf contains 28.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR CHEESE offers a protein boost with 89.3g per 100g, outperforming Loaf in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or Loaf?

It depends on your goals. CHEDDAR CHEESE has 1400 calories, while Loaf has 237 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and Loaf?

There is a difference of 1163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.