Head-to-Head Analysis

Cheddar Cheese Baked Pretzel vs Pretzel Crisps Buffalo Wing Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Cheese Baked Pretzel

Cheddar Cheese Baked Pretzel

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
393 kcal
14.3g
Sugars
7.1g
17.9g
Fat
5.4g
7.1g
Protein
7.1g
2.7g
Salt
3.6g

The Verdict: Which is Better?

When placing Cheddar Cheese Baked Pretzel and Pretzel Crisps Buffalo Wing Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese Baked Pretzel is the more energy-dense option here, packing 71 more calories per 100g than Pretzel Crisps Buffalo Wing Deli Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar Cheese Baked Pretzel contains significantly more sugar (14.3g) compared to the milder Pretzel Crisps Buffalo Wing Deli Style (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Buffalo Wing Deli Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Baked Pretzel or Pretzel Crisps Buffalo Wing Deli Style?

It depends on your goals. Cheddar Cheese Baked Pretzel has 464 calories, while Pretzel Crisps Buffalo Wing Deli Style has 393 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese Baked Pretzel vegan?

No, Cheddar Cheese Baked Pretzel is not certified vegan.

What is the calorie difference between Cheddar Cheese Baked Pretzel and Pretzel Crisps Buffalo Wing Deli Style?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.