Cheddar Cheese Crispers vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Crispers
Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing Cheddar Cheese Crispers and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese Crispers is the more energy-dense option here, packing 343 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Cheese Crispers contains significantly more sugar (3.45g) compared to the milder Pepperidge Farm Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge Farm Crackers Cheddar is undeniably the healthier pick.
Looking to build muscle? Cheddar Cheese Crispers offers a protein boost with 6.9g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Crispers or Pepperidge Farm Crackers Cheddar?
It depends on your goals. Cheddar Cheese Crispers has 483 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Crispers vegan?
No, Cheddar Cheese Crispers is not certified vegan.
What is the calorie difference between Cheddar Cheese Crispers and Pepperidge Farm Crackers Cheddar?
There is a difference of 343 calories per 100g between the two products.
