CHEDDAR CHEESE FLATBREAD vs Organic Raw Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CHEDDAR CHEESE FLATBREAD

Organic Raw Sunflower Seeds
The Verdict: Which is Better?
When placing CHEDDAR CHEESE FLATBREAD and Organic Raw Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEDDAR CHEESE FLATBREAD is the more energy-dense option here, packing 1370 more calories per 100g than Organic Raw Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHEDDAR CHEESE FLATBREAD takes the lead with only 1g of sugar per 100g, whereas Organic Raw Sunflower Seeds contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CHEDDAR CHEESE FLATBREAD or Organic Raw Sunflower Seeds?
It depends on your goals. CHEDDAR CHEESE FLATBREAD has 1940 calories, while Organic Raw Sunflower Seeds has 570 calories. Check the detailed table above for sugar and fat content.
Is CHEDDAR CHEESE FLATBREAD vegan?
No, CHEDDAR CHEESE FLATBREAD is not certified vegan.
What is the calorie difference between CHEDDAR CHEESE FLATBREAD and Organic Raw Sunflower Seeds?
There is a difference of 1370 calories per 100g between the two products.




