Head-to-Head Analysis

Cheddar Cheese, Medium vs Strawberry Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese, Medium

Cheddar Cheese, Medium

Not Vegan
VS
Package of Strawberry Cheesecake

Strawberry Cheesecake

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
117 kcal
0g
Sugars
12.5g
29.4g
Fat
2.7g
23.5g
Protein
7g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheddar Cheese, Medium and Strawberry Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese, Medium is the more energy-dense option here, packing 295 more calories per 100g than Strawberry Cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar Cheese, Medium takes the lead with only 0g of sugar per 100g, whereas Strawberry Cheesecake contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Cheese, Medium offers a protein boost with 23.53g per 100g, outperforming Strawberry Cheesecake in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese, Medium or Strawberry Cheesecake?

It depends on your goals. Cheddar Cheese, Medium has 412 calories, while Strawberry Cheesecake has 117 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese, Medium vegan?

No, Cheddar Cheese, Medium is not certified vegan.

What is the calorie difference between Cheddar Cheese, Medium and Strawberry Cheesecake?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.