Cheddar Cheese Melt Hamburger Helper vs Cheez-It
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese Melt Hamburger Helper
Cheez-It
The Verdict: Which is Better?
When placing Cheddar Cheese Melt Hamburger Helper and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheese Melt Hamburger Helper is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheddar Cheese Melt Hamburger Helper contains significantly more sugar (11.11g) compared to the milder Cheez-It (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Melt Hamburger Helper or Cheez-It?
It depends on your goals. Cheddar Cheese Melt Hamburger Helper has 370 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Melt Hamburger Helper vegan?
No, Cheddar Cheese Melt Hamburger Helper is not certified vegan.
What is the calorie difference between Cheddar Cheese Melt Hamburger Helper and Cheez-It?
There is a difference of 130 calories per 100g between the two products.
