Head-to-Head Analysis

Cheddar Cheese Melt Hamburger Helper vs Original relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese Melt Hamburger Helper

Cheddar Cheese Melt Hamburger Helper

Not Vegan
VS
Package of Original relish

Original relish

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
100 kcal
11.1g
Sugars
26.7g
1.9g
Fat
0g
11.1g
Protein
0g
5.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Cheddar Cheese Melt Hamburger Helper and Original relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese Melt Hamburger Helper is the more energy-dense option here, packing 270 more calories per 100g than Original relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar Cheese Melt Hamburger Helper takes the lead with only 11.11g of sugar per 100g, whereas Original relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Cheese Melt Hamburger Helper offers a protein boost with 11.11g per 100g, outperforming Original relish in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Melt Hamburger Helper or Original relish?

It depends on your goals. Cheddar Cheese Melt Hamburger Helper has 370 calories, while Original relish has 100 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese Melt Hamburger Helper vegan?

No, Cheddar Cheese Melt Hamburger Helper is not certified vegan.

What is the calorie difference between Cheddar Cheese Melt Hamburger Helper and Original relish?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.