Head-to-Head Analysis

Cheddar Cheese Popcoen vs White Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Cheese Popcoen

Cheddar Cheese Popcoen

Not Vegan
VS
Top Pick
Package of White Corn Tortilla Chips

White Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
464 kcal
7.7g
Sugars
0g
46.2g
Fat
21.4g
11.5g
Protein
7.1g
2.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Cheddar Cheese Popcoen and White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese Popcoen is the more energy-dense option here, packing 151 more calories per 100g than White Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar Cheese Popcoen contains significantly more sugar (7.69g) compared to the milder White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Cheddar Cheese Popcoen offers a protein boost with 11.5g per 100g, outperforming White Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Popcoen or White Corn Tortilla Chips?

It depends on your goals. Cheddar Cheese Popcoen has 615 calories, while White Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese Popcoen vegan?

No, Cheddar Cheese Popcoen is not certified vegan.

What is the calorie difference between Cheddar Cheese Popcoen and White Corn Tortilla Chips?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.