Head-to-Head Analysis

Cheddar cheese sauce vs HOT DOG Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar cheese sauce

Cheddar cheese sauce

Not Vegan
VS
Top Pick
Package of HOT DOG Chili Sauce

HOT DOG Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
62 kcal
3.2g
Sugars
0g
7.3g
Fat
0g
1.6g
Protein
6.3g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheddar cheese sauce and HOT DOG Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar cheese sauce is the more energy-dense option here, packing 51 more calories per 100g than HOT DOG Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar cheese sauce contains significantly more sugar (3.23g) compared to the milder HOT DOG Chili Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT DOG Chili Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar cheese sauce or HOT DOG Chili Sauce?

It depends on your goals. Cheddar cheese sauce has 113 calories, while HOT DOG Chili Sauce has 62 calories. Check the detailed table above for sugar and fat content.

Is Cheddar cheese sauce vegan?

No, Cheddar cheese sauce is not certified vegan.

What is the calorie difference between Cheddar cheese sauce and HOT DOG Chili Sauce?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.