Head-to-Head Analysis

Cheddar cheese sauce vs Zesty Lemon Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar cheese sauce

Cheddar cheese sauce

Not Vegan
VS
Package of Zesty Lemon Hommus

Zesty Lemon Hommus

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
179 kcal
3.2g
Sugars
3.6g
7.3g
Fat
10.7g
1.6g
Protein
3.6g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheddar cheese sauce and Zesty Lemon Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar cheese sauce is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheddar cheese sauce or Zesty Lemon Hommus?

Cheddar cheese sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar cheese sauce vegan?

No, Cheddar cheese sauce is not certified vegan.

What is the calorie difference between Cheddar cheese sauce and Zesty Lemon Hommus?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.