Cheddar Cheesy Smiles vs Cheese Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Cheesy Smiles

Cheese Puffs
The Verdict: Which is Better?
When placing Cheddar Cheesy Smiles and Cheese Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheesy Smiles is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Cheesy Smiles takes the lead with only 0g of sugar per 100g, whereas Cheese Puffs contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheddar Cheesy Smiles or Cheese Puffs?
Cheddar Cheesy Smiles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Cheesy Smiles vegan?
No, Cheddar Cheesy Smiles is not certified vegan.
What is the calorie difference between Cheddar Cheesy Smiles and Cheese Puffs?
There is a difference of 571 calories per 100g between the two products.




