Head-to-Head Analysis

Cheddar Chex Mix vs Cherry Laffy Taffy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
VS
Top Pick
Package of Cherry Laffy Taffy Candy

Cherry Laffy Taffy Candy

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
379 kcal
9.7g
Sugars
0g
12.9g
Fat
5.2g
6.5g
Protein
0g
2.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheddar Chex Mix and Cherry Laffy Taffy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Chex Mix is the more energy-dense option here, packing 40 more calories per 100g than Cherry Laffy Taffy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar Chex Mix contains significantly more sugar (9.68g) compared to the milder Cherry Laffy Taffy Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Laffy Taffy Candy is undeniably the healthier pick.

Looking to build muscle? Cheddar Chex Mix offers a protein boost with 6.45g per 100g, outperforming Cherry Laffy Taffy Candy in this category.

Frequently Asked Questions

Which is healthier: Cheddar Chex Mix or Cherry Laffy Taffy Candy?

It depends on your goals. Cheddar Chex Mix has 419 calories, while Cherry Laffy Taffy Candy has 379 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Chex Mix vegan?

No, Cheddar Chex Mix is not certified vegan.

What is the calorie difference between Cheddar Chex Mix and Cherry Laffy Taffy Candy?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.