Head-to-Head Analysis

Cheddar crackers vs Clean protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar crackers

Cheddar crackers

Not Vegan
VS
Package of Clean protein bar

Clean protein bar

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
431 kcal
0g
Sugars
8.6g
16.7g
Fat
17.2g
10g
Protein
39.7g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Cheddar crackers and Clean protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar crackers is the more energy-dense option here, packing 36 more calories per 100g than Clean protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar crackers takes the lead with only 0g of sugar per 100g, whereas Clean protein bar contains 8.6206896551724g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar crackers or Clean protein bar?

It depends on your goals. Cheddar crackers has 466.66666666667 calories, while Clean protein bar has 431.03448275862 calories. Check the detailed table above for sugar and fat content.

Is Cheddar crackers vegan?

No, Cheddar crackers is not certified vegan.

What is the calorie difference between Cheddar crackers and Clean protein bar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.