Head-to-Head Analysis

Cheddar Curd vs Swiss 72% Cacao Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Curd

Cheddar Curd

Not Vegan
VS
Package of Swiss 72% Cacao Dark Chocolate

Swiss 72% Cacao Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
550 kcal
0g
Sugars
25g
28.6g
Fat
42.5g
21.4g
Protein
7.5g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar Curd and Swiss 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Curd is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Curd takes the lead with only 0g of sugar per 100g, whereas Swiss 72% Cacao Dark Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Curd offers a protein boost with 21.4g per 100g, outperforming Swiss 72% Cacao Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Cheddar Curd or Swiss 72% Cacao Dark Chocolate?

Cheddar Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Curd vegan?

No, Cheddar Curd is not certified vegan.

What is the calorie difference between Cheddar Curd and Swiss 72% Cacao Dark Chocolate?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.