Cheddar Elbows vs Campbellscondensed vegetable soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Elbows
Campbellscondensed vegetable soup
The Verdict: Which is Better?
When placing Cheddar Elbows and Campbellscondensed vegetable soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Elbows is the more energy-dense option here, packing 291 more calories per 100g than Campbellscondensed vegetable soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Elbows contains significantly more sugar (5.63g) compared to the milder Campbellscondensed vegetable soup (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbellscondensed vegetable soup is undeniably the healthier pick.
Looking to build muscle? Cheddar Elbows offers a protein boost with 22.5g per 100g, outperforming Campbellscondensed vegetable soup in this category.
Frequently Asked Questions
Which is healthier: Cheddar Elbows or Campbellscondensed vegetable soup?
It depends on your goals. Cheddar Elbows has 366 calories, while Campbellscondensed vegetable soup has 75 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Elbows vegan?
No, Cheddar Elbows is not certified vegan.
What is the calorie difference between Cheddar Elbows and Campbellscondensed vegetable soup?
There is a difference of 291 calories per 100g between the two products.
