Head-to-Head Analysis

cheddar filled pretzel bites vs Organic Super Fruit Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheddar filled pretzel bites

cheddar filled pretzel bites

Not Vegan
VS
Package of Organic Super Fruit Greens

Organic Super Fruit Greens

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
46.7 kcal
3.3g
Sugars
10.9g
10g
Fat
0g
10g
Protein
0.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing cheddar filled pretzel bites and Organic Super Fruit Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheddar filled pretzel bites is the more energy-dense option here, packing 236 more calories per 100g than Organic Super Fruit Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cheddar filled pretzel bites takes the lead with only 3.33g of sugar per 100g, whereas Organic Super Fruit Greens contains 10.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? cheddar filled pretzel bites offers a protein boost with 10g per 100g, outperforming Organic Super Fruit Greens in this category.

Frequently Asked Questions

Which is healthier: cheddar filled pretzel bites or Organic Super Fruit Greens?

It depends on your goals. cheddar filled pretzel bites has 283 calories, while Organic Super Fruit Greens has 46.7 calories. Check the detailed table above for sugar and fat content.

Is cheddar filled pretzel bites vegan?

No, cheddar filled pretzel bites is not certified vegan.

What is the calorie difference between cheddar filled pretzel bites and Organic Super Fruit Greens?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.