Cheddar Goldfish vs Milk chocolate gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Goldfish
Milk chocolate gems
The Verdict: Which is Better?
When placing Cheddar Goldfish and Milk chocolate gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Goldfish is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar Goldfish takes the lead with only 0g of sugar per 100g, whereas Milk chocolate gems contains 46.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheddar Goldfish or Milk chocolate gems?
Cheddar Goldfish appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar Goldfish vegan?
No, Cheddar Goldfish is not certified vegan.
What is the calorie difference between Cheddar Goldfish and Milk chocolate gems?
There is a difference of 3 calories per 100g between the two products.
