Cheddar Gruyere vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Gruyere
Milk
The Verdict: Which is Better?
When placing Cheddar Gruyere and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Gruyere is the more energy-dense option here, packing 342 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Gruyere takes the lead with only 0g of sugar per 100g, whereas Milk contains 5.0847457627119g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Gruyere offers a protein boost with 25g per 100g, outperforming Milk in this category.
Frequently Asked Questions
Which is healthier: Cheddar Gruyere or Milk?
It depends on your goals. Cheddar Gruyere has 393 calories, while Milk has 50.847457627119 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Gruyere vegan?
No, Cheddar Gruyere is not certified vegan.
What is the calorie difference between Cheddar Gruyere and Milk?
There is a difference of 342 calories per 100g between the two products.
