Cheddar & Gruyere melange cheese vs WHOLE MILK GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Gruyere melange cheese
WHOLE MILK GREEK YOGURT
The Verdict: Which is Better?
When placing Cheddar & Gruyere melange cheese and WHOLE MILK GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar & Gruyere melange cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheddar & Gruyere melange cheese takes the lead with only 0g of sugar per 100g, whereas WHOLE MILK GREEK YOGURT contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheddar & Gruyere melange cheese or WHOLE MILK GREEK YOGURT?
Cheddar & Gruyere melange cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheddar & Gruyere melange cheese vegan?
No, Cheddar & Gruyere melange cheese is not certified vegan.
What is the calorie difference between Cheddar & Gruyere melange cheese and WHOLE MILK GREEK YOGURT?
There is a difference of 100 calories per 100g between the two products.
