Cheddar Jack vs Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack
Swiss Cheese
The Verdict: Which is Better?
When placing Cheddar Jack and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jack is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cheddar Jack or Swiss Cheese?
It depends on your goals. Cheddar Jack has 392.85714285714 calories, while Swiss Cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jack vegan?
No, Cheddar Jack is not certified vegan.
What is the calorie difference between Cheddar Jack and Swiss Cheese?
There is a difference of 7 calories per 100g between the two products.
