Cheddar Jack Shredded Cheese vs Bhatha Kani
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Jack Shredded Cheese
Bhatha Kani
The Verdict: Which is Better?
When placing Cheddar Jack Shredded Cheese and Bhatha Kani side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Jack Shredded Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cheddar Jack Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Bhatha Kani in this category.
Frequently Asked Questions
Which is healthier: Cheddar Jack Shredded Cheese or Bhatha Kani?
It depends on your goals. Cheddar Jack Shredded Cheese has 393 calories, while Bhatha Kani has 500 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Jack Shredded Cheese vegan?
No, Cheddar Jack Shredded Cheese is not certified vegan.
What is the calorie difference between Cheddar Jack Shredded Cheese and Bhatha Kani?
There is a difference of 107 calories per 100g between the two products.
