Head-to-Head Analysis

Cheddar Jalapeño Crunchy Flavored vs Cheezit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Jalapeño Crunchy Flavored

Cheddar Jalapeño Crunchy Flavored

Not Vegan
VS
Top Pick
Package of Cheezit

Cheezit

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
3.6g
Sugars
0g
35.7g
Fat
26.7g
7.1g
Protein
10g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Cheddar Jalapeño Crunchy Flavored and Cheezit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Jalapeño Crunchy Flavored is the more energy-dense option here, packing 71 more calories per 100g than Cheezit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar Jalapeño Crunchy Flavored contains significantly more sugar (3.57g) compared to the milder Cheezit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar Jalapeño Crunchy Flavored or Cheezit?

It depends on your goals. Cheddar Jalapeño Crunchy Flavored has 571 calories, while Cheezit has 500 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Jalapeño Crunchy Flavored vegan?

No, Cheddar Jalapeño Crunchy Flavored is not certified vegan.

What is the calorie difference between Cheddar Jalapeño Crunchy Flavored and Cheezit?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.