Cheddar & Parmesan vs Mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Parmesan
Mozzarella
The Verdict: Which is Better?
When placing Cheddar & Parmesan and Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Parmesan is the more energy-dense option here, packing 107 more calories per 100g than Mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar & Parmesan takes the lead with only 0g of sugar per 100g, whereas Mozzarella contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar & Parmesan offers a protein boost with 25g per 100g, outperforming Mozzarella in this category.
Frequently Asked Questions
Which is healthier: Cheddar & Parmesan or Mozzarella?
It depends on your goals. Cheddar & Parmesan has 393 calories, while Mozzarella has 285.7143 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Parmesan vegan?
No, Cheddar & Parmesan is not certified vegan.
What is the calorie difference between Cheddar & Parmesan and Mozzarella?
There is a difference of 107 calories per 100g between the two products.
