Head-to-Head Analysis

Cheddar Rice Crisps vs BIRTHDAY CAKE BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Rice Crisps

Cheddar Rice Crisps

Not Vegan
VS
Package of BIRTHDAY CAKE BITES

BIRTHDAY CAKE BITES

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
0g
Sugars
23.8g
17.9g
Fat
14.3g
7.1g
Protein
4.8g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Cheddar Rice Crisps and BIRTHDAY CAKE BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Rice Crisps is the more energy-dense option here, packing 35 more calories per 100g than BIRTHDAY CAKE BITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar Rice Crisps takes the lead with only 0g of sugar per 100g, whereas BIRTHDAY CAKE BITES contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar Rice Crisps offers a protein boost with 7.14g per 100g, outperforming BIRTHDAY CAKE BITES in this category.

Frequently Asked Questions

Which is healthier: Cheddar Rice Crisps or BIRTHDAY CAKE BITES?

It depends on your goals. Cheddar Rice Crisps has 464 calories, while BIRTHDAY CAKE BITES has 429 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Rice Crisps vegan?

No, Cheddar Rice Crisps is not certified vegan.

What is the calorie difference between Cheddar Rice Crisps and BIRTHDAY CAKE BITES?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.