Head-to-Head Analysis

Cheddar sour cream vs Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar sour cream

Cheddar sour cream

Not Vegan
VS
Top Pick
Package of Spread

Spread

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
625 kcal
7.1g
Sugars
6.3g
35.7g
Fat
56.3g
7.1g
Protein
21.9g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Cheddar sour cream and Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar sour cream is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheddar sour cream or Spread?

It depends on your goals. Cheddar sour cream has 571.42857142857 calories, while Spread has 625 calories. Check the detailed table above for sugar and fat content.

Is Cheddar sour cream vegan?

No, Cheddar sour cream is not certified vegan.

What is the calorie difference between Cheddar sour cream and Spread?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.