Cheddar & Sour cream chips vs Sliced Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Sour cream chips
Sliced Greek Kalamata Olives
The Verdict: Which is Better?
When placing Cheddar & Sour cream chips and Sliced Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Sour cream chips is the more energy-dense option here, packing 536 more calories per 100g than Sliced Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar & Sour cream chips contains significantly more sugar (3.5714285714286g) compared to the milder Sliced Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Greek Kalamata Olives is undeniably the healthier pick.
Looking to build muscle? Cheddar & Sour cream chips offers a protein boost with 7.1428571428571g per 100g, outperforming Sliced Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: Cheddar & Sour cream chips or Sliced Greek Kalamata Olives?
It depends on your goals. Cheddar & Sour cream chips has 535.71428571429 calories, while Sliced Greek Kalamata Olives has 0 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Sour cream chips vegan?
No, Cheddar & Sour cream chips is not certified vegan.
What is the calorie difference between Cheddar & Sour cream chips and Sliced Greek Kalamata Olives?
There is a difference of 536 calories per 100g between the two products.
