Cheddar & Sour Cream Chips vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Sour Cream Chips
Garbanzo Beans
The Verdict: Which is Better?
When placing Cheddar & Sour Cream Chips and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Sour Cream Chips is the more energy-dense option here, packing 479 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar & Sour Cream Chips contains significantly more sugar (3.57g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddar & Sour Cream Chips or Garbanzo Beans?
It depends on your goals. Cheddar & Sour Cream Chips has 571 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Sour Cream Chips vegan?
No, Cheddar & Sour Cream Chips is not certified vegan.
What is the calorie difference between Cheddar & Sour Cream Chips and Garbanzo Beans?
There is a difference of 479 calories per 100g between the two products.
