Head-to-Head Analysis

Cheddar & Sour Cream Chips vs Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar & Sour Cream Chips

Cheddar & Sour Cream Chips

Not Vegan
VS
Top Pick
Package of Whole Wheat Bread

Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
229 kcal
3.6g
Sugars
2.9g
35.7g
Fat
4.3g
7.1g
Protein
11.4g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Cheddar & Sour Cream Chips and Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar & Sour Cream Chips is the more energy-dense option here, packing 342 more calories per 100g than Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheddar & Sour Cream Chips or Whole Wheat Bread?

It depends on your goals. Cheddar & Sour Cream Chips has 571 calories, while Whole Wheat Bread has 229 calories. Check the detailed table above for sugar and fat content.

Is Cheddar & Sour Cream Chips vegan?

No, Cheddar & Sour Cream Chips is not certified vegan.

What is the calorie difference between Cheddar & Sour Cream Chips and Whole Wheat Bread?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.