CHEDDAR SQUARES Original vs Gluten free table crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEDDAR SQUARES Original
Gluten free table crackers
The Verdict: Which is Better?
When placing CHEDDAR SQUARES Original and Gluten free table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEDDAR SQUARES Original is the more energy-dense option here, packing 19 more calories per 100g than Gluten free table crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHEDDAR SQUARES Original takes the lead with only 0g of sugar per 100g, whereas Gluten free table crackers contains 5.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHEDDAR SQUARES Original offers a protein boost with 9.5238g per 100g, outperforming Gluten free table crackers in this category.
Frequently Asked Questions
Which is healthier: CHEDDAR SQUARES Original or Gluten free table crackers?
It depends on your goals. CHEDDAR SQUARES Original has 476.1905 calories, while Gluten free table crackers has 457 calories. Check the detailed table above for sugar and fat content.
Is CHEDDAR SQUARES Original vegan?
No, CHEDDAR SQUARES Original is not certified vegan.
What is the calorie difference between CHEDDAR SQUARES Original and Gluten free table crackers?
There is a difference of 19 calories per 100g between the two products.
