Head-to-Head Analysis

Cheddar style shreds vs Asiago Parmesan Romano SHAVED BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar style shreds

Cheddar style shreds

Not Vegan
VS
Top Pick
Package of Asiago Parmesan Romano SHAVED BLEND

Asiago Parmesan Romano SHAVED BLEND

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
400 kcal
3.3g
Sugars
0g
20g
Fat
30g
3.3g
Protein
20g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing Cheddar style shreds and Asiago Parmesan Romano SHAVED BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar style shreds is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheddar style shreds contains significantly more sugar (3.33g) compared to the milder Asiago Parmesan Romano SHAVED BLEND (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Asiago Parmesan Romano SHAVED BLEND is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar style shreds or Asiago Parmesan Romano SHAVED BLEND?

It depends on your goals. Cheddar style shreds has 300 calories, while Asiago Parmesan Romano SHAVED BLEND has 400 calories. Check the detailed table above for sugar and fat content.

Is Cheddar style shreds vegan?

No, Cheddar style shreds is not certified vegan.

What is the calorie difference between Cheddar style shreds and Asiago Parmesan Romano SHAVED BLEND?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.