Chedder cheese cracker vs Smoki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chedder cheese cracker
Smoki
The Verdict: Which is Better?
When placing Chedder cheese cracker and Smoki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chedder cheese cracker is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chedder cheese cracker contains significantly more sugar (3.8095238095238g) compared to the milder Smoki (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoki is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chedder cheese cracker or Smoki?
It depends on your goals. Chedder cheese cracker has 452.38095238095 calories, while Smoki has 521 calories. Check the detailed table above for sugar and fat content.
Is Chedder cheese cracker vegan?
No, Chedder cheese cracker is not certified vegan.
What is the calorie difference between Chedder cheese cracker and Smoki?
There is a difference of 69 calories per 100g between the two products.
