Cheddy Mac vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddy Mac

Roasted & Salted
The Verdict: Which is Better?
When placing Cheddy Mac and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddy Mac is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheddy Mac contains significantly more sugar (8.11g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddy Mac or Roasted & Salted?
It depends on your goals. Cheddy Mac has 351 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Cheddy Mac vegan?
No, Cheddy Mac is not certified vegan.
What is the calorie difference between Cheddy Mac and Roasted & Salted?
There is a difference of 249 calories per 100g between the two products.




