Cheerios vs Maple Brown Sugar Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios
Maple Brown Sugar Granola Bars
The Verdict: Which is Better?
When placing Cheerios and Maple Brown Sugar Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheerios is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheerios takes the lead with only 5.1282g of sugar per 100g, whereas Maple Brown Sugar Granola Bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheerios offers a protein boost with 12.8205g per 100g, outperforming Maple Brown Sugar Granola Bars in this category.
Frequently Asked Questions
Which is healthier: Cheerios or Maple Brown Sugar Granola Bars?
Cheerios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheerios vegan?
No, Cheerios is not certified vegan.
What is the calorie difference between Cheerios and Maple Brown Sugar Granola Bars?
There is a difference of 93 calories per 100g between the two products.
