Cheerios vs Protein Granola Vanilla Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios
Protein Granola Vanilla Almond
The Verdict: Which is Better?
When placing Cheerios and Protein Granola Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheerios is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheerios contains significantly more sugar (5.1282g) compared to the milder Protein Granola Vanilla Almond (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Granola Vanilla Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheerios or Protein Granola Vanilla Almond?
It depends on your goals. Cheerios has 358.9744 calories, while Protein Granola Vanilla Almond has 426 calories. Check the detailed table above for sugar and fat content.
Is Cheerios vegan?
No, Cheerios is not certified vegan.
What is the calorie difference between Cheerios and Protein Granola Vanilla Almond?
There is a difference of 67 calories per 100g between the two products.
