Head-to-Head Analysis

Cheerios Grandkids imp vs Organic White Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Grandkids imp

Cheerios Grandkids imp

Not Vegan
VS
Top Pick
Package of Organic White Quinoa

Organic White Quinoa

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
357 kcal
5.1g
Sugars
2.4g
6.4g
Fat
6g
12.8g
Protein
14.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Cheerios Grandkids imp and Organic White Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Grandkids imp is the more energy-dense option here, packing 2 more calories per 100g than Organic White Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Grandkids imp contains significantly more sugar (5.13g) compared to the milder Organic White Quinoa (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheerios Grandkids imp or Organic White Quinoa?

It depends on your goals. Cheerios Grandkids imp has 359 calories, while Organic White Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Grandkids imp vegan?

No, Cheerios Grandkids imp is not certified vegan.

What is the calorie difference between Cheerios Grandkids imp and Organic White Quinoa?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.