Head-to-Head Analysis

Cheerios Honey Nut vs Fudgy Brownie Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Honey Nut

Cheerios Honey Nut

Not Vegan
VS
Top Pick
Package of Fudgy Brownie Cookie Dough

Fudgy Brownie Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
392.9 kcal
40g
Sugars
35.7g
10g
Fat
17.9g
10g
Protein
7.1g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheerios Honey Nut and Fudgy Brownie Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Honey Nut is the more energy-dense option here, packing 7 more calories per 100g than Fudgy Brownie Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Honey Nut contains significantly more sugar (40g) compared to the milder Fudgy Brownie Cookie Dough (35.7143g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudgy Brownie Cookie Dough is undeniably the healthier pick.

Looking to build muscle? Cheerios Honey Nut offers a protein boost with 10g per 100g, outperforming Fudgy Brownie Cookie Dough in this category.

Frequently Asked Questions

Which is healthier: Cheerios Honey Nut or Fudgy Brownie Cookie Dough?

It depends on your goals. Cheerios Honey Nut has 400 calories, while Fudgy Brownie Cookie Dough has 392.8571 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Honey Nut vegan?

No, Cheerios Honey Nut is not certified vegan.

What is the calorie difference between Cheerios Honey Nut and Fudgy Brownie Cookie Dough?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.