Cheerios Oat Crunch Almond vs Sour Brite Crawlers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios Oat Crunch Almond
Sour Brite Crawlers
The Verdict: Which is Better?
When placing Cheerios Oat Crunch Almond and Sour Brite Crawlers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheerios Oat Crunch Almond is the more energy-dense option here, packing 97 more calories per 100g than Sour Brite Crawlers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheerios Oat Crunch Almond takes the lead with only 27.8g of sugar per 100g, whereas Sour Brite Crawlers contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheerios Oat Crunch Almond offers a protein boost with 7.41g per 100g, outperforming Sour Brite Crawlers in this category.
Frequently Asked Questions
Which is healthier: Cheerios Oat Crunch Almond or Sour Brite Crawlers?
It depends on your goals. Cheerios Oat Crunch Almond has 407 calories, while Sour Brite Crawlers has 310 calories. Check the detailed table above for sugar and fat content.
Is Cheerios Oat Crunch Almond vegan?
No, Cheerios Oat Crunch Almond is not certified vegan.
What is the calorie difference between Cheerios Oat Crunch Almond and Sour Brite Crawlers?
There is a difference of 97 calories per 100g between the two products.
