Head-to-Head Analysis

Cheerios Oat Crunch Berry vs Peppermint Mocha Cold Foam Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheerios Oat Crunch Berry

Cheerios Oat Crunch Berry

Not Vegan
VS
Package of Peppermint Mocha Cold Foam Creamer

Peppermint Mocha Cold Foam Creamer

Not Vegan
Nutritional Facts (per 100g)
407.4 kcal
Energy
188 kcal
20.4g
Sugars
25g
9.3g
Fat
6.3g
7.4g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheerios Oat Crunch Berry and Peppermint Mocha Cold Foam Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Oat Crunch Berry is the more energy-dense option here, packing 219 more calories per 100g than Peppermint Mocha Cold Foam Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheerios Oat Crunch Berry takes the lead with only 20.37037037037g of sugar per 100g, whereas Peppermint Mocha Cold Foam Creamer contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheerios Oat Crunch Berry offers a protein boost with 7.4074074074074g per 100g, outperforming Peppermint Mocha Cold Foam Creamer in this category.

Frequently Asked Questions

Which is healthier: Cheerios Oat Crunch Berry or Peppermint Mocha Cold Foam Creamer?

It depends on your goals. Cheerios Oat Crunch Berry has 407.40740740741 calories, while Peppermint Mocha Cold Foam Creamer has 188 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Oat Crunch Berry vegan?

No, Cheerios Oat Crunch Berry is not certified vegan.

What is the calorie difference between Cheerios Oat Crunch Berry and Peppermint Mocha Cold Foam Creamer?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.