Head-to-Head Analysis

Cheerios Oat Crunch Cinnamon vs Juice Cocktail From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Oat Crunch Cinnamon

Cheerios Oat Crunch Cinnamon

Not Vegan
VS
Top Pick
Package of Juice Cocktail From Concentrate

Juice Cocktail From Concentrate

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
20.8 kcal
27.8g
Sugars
5.4g
9.3g
Fat
0g
7.4g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheerios Oat Crunch Cinnamon and Juice Cocktail From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Oat Crunch Cinnamon is the more energy-dense option here, packing 405 more calories per 100g than Juice Cocktail From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Oat Crunch Cinnamon contains significantly more sugar (27.8g) compared to the milder Juice Cocktail From Concentrate (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Juice Cocktail From Concentrate is undeniably the healthier pick.

Looking to build muscle? Cheerios Oat Crunch Cinnamon offers a protein boost with 7.41g per 100g, outperforming Juice Cocktail From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Cheerios Oat Crunch Cinnamon or Juice Cocktail From Concentrate?

It depends on your goals. Cheerios Oat Crunch Cinnamon has 426 calories, while Juice Cocktail From Concentrate has 20.83 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Oat Crunch Cinnamon vegan?

No, Cheerios Oat Crunch Cinnamon is not certified vegan.

What is the calorie difference between Cheerios Oat Crunch Cinnamon and Juice Cocktail From Concentrate?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.