Head-to-Head Analysis

Cheerios Protein Oats and Honey Cereal vs Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheerios Protein Oats and Honey Cereal

Cheerios Protein Oats and Honey Cereal

Not Vegan
VS
Package of Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous

Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
405.4 kcal
30.9g
Sugars
32.4g
4.6g
Fat
13.5g
12.7g
Protein
5.4g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Cheerios Protein Oats and Honey Cereal and Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheerios Protein Oats and Honey Cereal is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheerios Protein Oats and Honey Cereal takes the lead with only 30.91g of sugar per 100g, whereas Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheerios Protein Oats and Honey Cereal offers a protein boost with 12.73g per 100g, outperforming Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous in this category.

Frequently Asked Questions

Which is healthier: Cheerios Protein Oats and Honey Cereal or Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous?

Cheerios Protein Oats and Honey Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheerios Protein Oats and Honey Cereal vegan?

No, Cheerios Protein Oats and Honey Cereal is not certified vegan.

What is the calorie difference between Cheerios Protein Oats and Honey Cereal and Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.