Cheese vs Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese
Unsalted Butter
The Verdict: Which is Better?
When placing Cheese and Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cheese offers a protein boost with 25g per 100g, outperforming Unsalted Butter in this category.
Frequently Asked Questions
Which is healthier: Cheese or Unsalted Butter?
It depends on your goals. Cheese has 392.86 calories, while Unsalted Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Cheese vegan?
No, Cheese is not certified vegan.
What is the calorie difference between Cheese and Unsalted Butter?
There is a difference of 321 calories per 100g between the two products.
